“I can’t believe the difference.” Our amazing Yoga program gets you FIT, FAST. Now offering In-Person Classes in Monument! Discover why so many people can’t stop raving about their fast results… and how much FUN they’re having at the same time.
Everything included:
1 Free Class
Experienced Instructors
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The movements of yoga build strong, lean muscle from head to toe. Yet the breathing and meditation put you deep into relaxation.
The result: Your body gets leaner and more toned, while your mind and heart become calmer and more focused.
That’s what makes our Monument Yoga Program so Powerful, You See RESULTS!
Yoga embraces the body and the breath in a way you may have never experienced. As you challenge yourself and crush your goals… Your confidence soars. Your enjoyment of life soars.
We will push you to do your best — but support your limits.
As you see how much you are capable of, your entire life will open up and transform. This is what sets us apart from other programs in Monument.
People in Monument come to us for the results, and stay for the community.
You’ll make friends, cheer each other on, form bonds, and have a ton of fun as a result.
We focus. We work hard. But smiles and laughter are a big part of how we do things, too.
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Most frequent questions and answers about our Adult Program
Definitely not! You will get fit, you will burn off unwanted calories, you will find it an awesome stress relief. But BORING, it is NOT!
The variety, challenge and the feeling of accomplishment when you master a self defense skill or technique is why students love our Monument yoga classes at The Academy of Martial Arts.
But we find it’s the friendships and fun that keep students coming back. It’s like their second family. Why not find out for yourself. Book in for our limited time offer on this page!
Not at all. In fact, many students starting in our yoga classes would describe themselves like that before they started. So you will fit right in!
Give yourself some time, and you will be astounded at how much you improve! You’ll find that our very experienced martial arts Instructors, are trained to keep their teaching simple. So even the most uncoordinated person will develop ‘ninja-like’ skills! Come see for yourself!