Yoga

REGISTER HERE FOR YOUR
FREE TRIAL CLASS
Yoga classes are taught by a certified yoga instructor that is also a BJJ practitioner. Whether you are in Jiu-Jitsu or not, Yoga is a great way to find balance in your crazy busy life.  The Yoga classes will improve your overall flexibility, strength, mindfulness, and breathing awareness. Yoga is for everyone. You do not need any special equipment, and you do not need any prior experience to reap the benefits. 

This class will get you feeling and looking your best.

  • Regardless of your fitness level, we will help you achieve your goals.
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  • You do not have to “get in shape” to start!! That’s our job and we’ll take you there.
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  • All classes are scaled for all levels. No prior experience is required.
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  • Everyone is always welcome at The Academy, we love beginners!

719-800-2551