SCHEDULE

THERE'S SOMETHING FOR THE ENTIRE FAMILY

MONDAY

7:30 AM – 8:30 AM

Adult GI BJJ All levels

4:15 PM – 4:45 PM

Littles Heroes ages 4-6

4:45 PM – 5:30 PM

Heroes Ages 7-9

5:30 PM – 6:15 PM

Titans ages 10-15

6:15 PM – 7:00 PM

Fundamental Adult GI BJJ

6:15 PM – 7:00 PM

Adult Kickboxing

7:00 PM – 8:00 PM

All Levels Adult GI BJJ

TUESDAY

7:30 AM – 8:30 AM

Adult GI BJJ All levels

4:15 PM – 5:00 PM

Titans ages 10-15

5:00 PM – 5:30 PM

Littles Heroes ages 4-6

5:30 PM – 6:15 PM

Heroes Ages 7-9

6:15 PM – 7:00 PM

Heroes / Titan ages 7+

7:00 PM – 8:00 PM

Advanced Adult GI BJJ

WEDNESDAY

7:30 AM – 8:30 AM

Adult GI BJJ All levels

4:15 PM – 4:45 PM

Littles Heroes ages 4-6

4:45 PM – 5:30 PM

Heroes Ages 7-9

5:30 PM – 6:15 PM

Titans ages 10-15

6:15 PM – 7:00 PM

Fundamental Adult GI BJJ

6:15 PM – 7:00 PM

Adult Kickboxing

7:00 PM – 8:00 PM

All Levels Adult GI BJJ

THURSDAY

7:30 AM – 8:30 AM

ADULT NO GI BJJ

4:15 PM – 5:00 PM

Titans ages 10-15

5:00 PM – 5:30 PM

Littles Heroes ages 4-6

5:30 PM – 6:15 PM

Heroes Ages 7-9

6:15 PM – 7:00 PM

Heroes / Titan ages 7+

7:00 PM – 8:00 PM

ADULT NO GI BJJ

7:00 PM – 8:00 PM

Girls Squad GI BJJ ages 14+

FRIDAY

5:30-6:30 PM

Heroes / Titan ages 7+ LEVEL UP

6:30 PM – 8:00 PM

Competition Class GI BJJ

SATURDAY

8:30 AM – 9:00 AM

Trial Class / Leadership

9:00 AM – 10:00 AM

Judo

9:00 AM- 10:00 AM

Yoga

10:00 AM – 11:30 AM

Open Mats Ages 10+

SUNDAY

3:00 PM – 4:00 PM

Yoga

LIT / Leadership Instructor Training 3x’s/ Week

M/W 4:15-5:15pm &/or Tue/Thur 5-6pm

and Sat 8:30-9am

ages 9+

TEST COPY

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