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SCHEDULE
THERE'S SOMETHING FOR THE ENTIRE FAMILY
MONDAY
7:30 AM – 8:30 AM
Adult GI BJJ All levels
4:15 PM – 4:45 PM
Littles Heroes ages 4-6
4:45 PM – 5:30 PM
Heroes Ages 7-9
5:30 PM – 6:15 PM
Titans ages 10-15 (white belts in Studio)
6:15 PM – 7:00 PM
Fundamental Adult GI BJJ
7:00 PM – 8:00 PM
All Levels Adult GI BJJ
TUESDAY
7:30 AM – 8:30 AM
Adult GI BJJ All levels
4:15 PM – 5:00 PM
Titans ages 10-15
5:00 PM – 5:30 PM
Littles Heroes ages 4-6
5:30 PM – 6:15 PM
Heroes Ages 7-9 (white Belts in Studio)
6:15 PM – 7:00 PM
Adult Kickboxing (in Studio)
6:15 PM -7:00 PM
Advanced Adult GI BJJ
7:00 PM – 8:00 PM
Adult BJJ Open Mat
WEDNESDAY
7:30 AM – 8:30 AM
Adult GI BJJ All levels
4:15 PM – 4:45 PM
Littles Heroes ages 4-6
4:45 PM – 5:30 PM
Heroes Ages 7-9
5:30 PM – 6:15 PM
Titans ages 10-15 (white belts in Studio)
6:15 PM – 7:00 PM
Fundamental Adult GI BJJ
7:00 PM – 8:00 PM
All Levels Adult GI BJJ
THURSDAY
7:30 AM – 8:30 AM
ADULT NO GI BJJ
4:15 PM – 5:00 PM
Titans ages 10-15
5:00 PM – 5:30 PM
Littles Heroes ages 4-6
5:30 PM – 6:15 PM
Heroes Ages 7-9 (white Belts in Studio)
6:15 PM – 7:00 PM
Adult Kickboxing (in Studio)
6:15 PM- 7:00 PM
Adult NOGI BJJ
7:00 PM – 8:00 PM
Adult BJJ Open Mat
FRIDAY
8:00 AM- 9:00 AM
ADULT GI BJJ Positional Training
5:30-6:30 PM
Heroes / Titan ages 7+ Competition Class
6:30 PM – 8:00 PM
Competition Class GI BJJ
SATURDAY
8:30 AM – 9:00 AM
Kid’s Trial Class
8:30 AM – 9:00 AM
Leaders in Training (LIT)
9:00 AM – 10:00 AM
Judo
9:00 AM- 10:00 AM
Yoga (in Studio)
10:00 AM – 11:30 AM
Open Mat Ages 10+
SUNDAY
1:00 PM – 2:00 PM
All Levels Adult GI BJJ
LIT / Leadership Instructor Training 3x’s/ Week
M/W 4:15 – 5:30 pm &/or
Tue/Thur 5 – 6:15pm
and Sat 8:30-9am. Ages 9+
