SCHEDULE

THERE'S SOMETHING FOR THE ENTIRE FAMILY

MONDAY

7:30 AM – 8:30 AM

Adult GI BJJ All levels

4:15 PM – 4:45 PM

Littles Heroes Ages 4-6

4:45 PM – 5:30 PM

Heroes Ages 7-9

5:30 PM – 6:15 PM

Titans Ages 10-12 (Beginners in Studio)

6:15 PM – 7:15PM

Kids Competition Team Ages 7+ Level Up (Studio)

6:15 PM – 7:15 PM

Adult Fundamental GI BJJ

7:15 PM – 8:15 PM

Adult GI BJJ All Levels 

TUESDAY

7:30 AM – 8:30 AM

Adult GI BJJ All levels

4:15 PM – 5:00 PM

Titans Ages 10-12

5:00 PM – 5:30 PM

Littles Heroes Ages 4-6

5:30 PM – 6:15 PM

Heroes Ages 7-9 (Beginners in Studio)

6:15 PM – 7:00 PM

Teens Age 13-15

6:15 PM -7:15 PM

Adult GI BJJ Positional Training

7:15 PM – 8:15 PM

Adult GI BJJ Advanced

WEDNESDAY

7:30 AM – 8:30 AM

Adult GI BJJ All levels

4:15 PM – 4:45 PM

Littles Heroes Ages 4-6

4:45 PM – 5:30 PM

Heroes Ages 7-9

5:30 PM – 6:15 PM

Titans Ages 10-12 (Beginners in Studio)

6:15 PM – 7:15 PM

Kids Competition Team Ages 7+ Level Up (Studio)

6:15 PM – 7:15 PM

Adult Fundamental GI BJJ

7:15 PM – 8:15 PM

Adult GI BJJ All Levels 

THURSDAY

7:30 AM – 8:30 AM

ADULT NO GI BJJ

4:15 PM – 5:00 PM

Titans Ages 10-12

5:00 PM – 5:30 PM

Littles Heroes Ages 4-6

5:30 PM – 6:15 PM

Heroes Ages 7-9  (Beginners in Studio)

6:15 PM – 7:00 PM

Teens Ages 13-15

6:15 PM- 7:15 PM

Adult NOGI BJJ Positional Training

7:15 PM – 8:15 PM

Adult NOGI BJJ

FRIDAY

5:30-6:30 PM

Kids Competition Team Ages 7+ Level Up

6:30 PM – 7:30 PM

Wrestling Adult and Kids Ages10+

SATURDAY

8:00 AM- 9:00 AM

Yoga (Studio)

8:30 AM – 9:00 AM

Kid’s Trial Class 

8:30 AM – 9:00 AM

Leaders in Training (LIT) Ages 9+

9:00 AM – 10:00 AM

Judo Adult and Kids Ages 10+

10:00 AM – 11:30 AM

Open Mat Ages 10+

11:30-1:00 PM

Private Lessons

SUNDAY

1:00 PM – 2:00 PM

Adult GI BJJ All Levels 

LIT / Leadership Instructor Training 3x’s/ Week

M/W &/or Tue/Thur Assist LH &/or Heroes

and Sat 8:30-9am.  Ages 9+