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SCHEDULE
THERE'S SOMETHING FOR THE ENTIRE FAMILY
MONDAY
7:30 AM – 8:30 AM
Adult GI BJJ All levels
12 noon-1 PM
Senior JiuJitsu age 55+
4:15 PM – 4:45 PM
Littles Heroes Ages 4-6
4:45 PM – 5:30 PM
Heroes Ages 7-9
5:30 PM – 6:15 PM
Titans Ages 9-12 (Beginners in Studio)
6:15 PM – 7:15PM
Kids Competition Team Ages 7+ Level Up (Studio)
6:15 PM – 7:15 PM
Adult Fundamental GI BJJ
7:15 PM – 8:15 PM
Adult GI BJJ All Levels
TUESDAY
7:30 AM – 8:30 AM
Adult GI BJJ All levels
12 noon-1 PM
Adult GI BJJ All levels
4:15 PM – 5:00 PM
Titans Ages 9-12
5:00 PM – 5:30 PM
Littles Heroes Ages 4-6
5:30 PM – 6:15 PM
Heroes Ages 7-9 (Beginners in Studio)
6:15 PM – 7:00 PM
Teens Age 12-15
6:15 PM -7:15 PM
Adult GI BJJ Positional (Studio)
7:15 PM – 8:15 PM
Adult GI BJJ Advanced
WEDNESDAY
7:30 AM – 8:30 AM
Adult GI BJJ All levels
12 noon-1 PM
Senior JiuJitsu age 55+
4:15 PM – 4:45 PM
Littles Heroes Ages 4-6
4:45 PM – 5:30 PM
Heroes Ages 7-9
5:30 PM – 6:15 PM
Titans Ages 9-12 (Beginners in Studio)
6:15 PM – 7:15 PM
Kids Competition Team Ages 7+ Level Up (Studio)
6:15 PM – 7:15 PM
Adult Fundamental GI BJJ
7:15 PM – 8:15 PM
Adult GI BJJ All Levels
THURSDAY
7:30 AM – 8:30 AM
ADULT NO GI BJJ
12 noon-1 PM
Adult GI & NOGI BJJ All levels
4:15 PM – 5:00 PM
Titans Ages 9-12
5:00 PM – 5:30 PM
Littles Heroes Ages 4-6
5:30 PM – 6:15 PM
Heroes Ages 7-9 (Beginners in Studio)
6:15 PM – 7:00 PM
Teens Ages 12-15
6:15 PM- 7:15 PM
Adult NOGI BJJ Positional (Studio)
7:15 PM – 8:15 PM
Adult NOGI BJJ
FRIDAY
5:30-6:30 PM
Kids Competition Team Ages 7+ Level Up
6:30 PM – 8:00 PM
Adult Competition Class GI BJJ
SATURDAY
8:00 AM- 9:00 AM
Yoga (Studio)
8:30 AM – 9:00 AM
Kid’s Trial Class
8:30 AM – 9:00 AM
Leaders in Training (LIT) Ages 9+
9:00 AM – 10:00 AM
Judo Ages 10+
10:00 AM – 11:30 AM
Open Mat Ages 10+
11:30-1:00 PM
Private Lessons
SUNDAY
1:00 PM – 2:00 PM
Adult GI BJJ All Levels
LIT / Leadership Instructor Training 3x’s/ Week
M/W &/or Tue/Thur Assist LH &/or Heroes
and Sat 8:30-9am. Ages 9+